It’s important to talk to someone about the worries and anxiety, as well as all the other feelings so that you don’t feel alone in all of this.
Mental Health can be showcased in many different formats such as:
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Anxiety, fear and panic
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Low mood, sadness and depression
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Feeling lonely
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Grief after bereavement or loss
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Anger
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Loneliness in older people
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Hallucinations and hearing voices